Fitness with Mey!
Fitness with Mey!
Fitness is more than just workouts. What you do, what you eat, how you feel, how you sleep—everything is equally important. CMeyWORK has workout plans tailored to specific body parts and goals: Buns & Thighs, Back & Boobs, Butt & Gut, and Full Body plans ensure that you can reach your goals—whatever they are. I promise to deliver plans and motivation to help you achieve your goal! Your promise to me and to yourself is to put in the work and love your body!
Boundless because we have unlimited potential to define and reach new heights
Aligned because our body, mind and spirit work together as one
Dynamic because we continue to evolve
Deliberate because we consciously and intentionally improve ourselves
Inspiring because we DO the work to show that it can be DONE
Energetic because we bring a high level of positive energy to everything we do
Adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle.
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A Fit Life is more than the aesthetic; it's the ability to tackle stairs without being winded, chase after and lift your grandchildren, and keep your Megan knees for years to come!
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But it's also the aesthetic!.. so let's get to work on that dream body!
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